You don’t have to be extra fit as the class caters for all levels of fitness – it’s about having fun and getting a bit fitter.
The class starts at 6.15pm Monday evenings for roughly an hour and is pay as you go (£6.00 per session) Please contact the office 01582 454081 if you are interested (there are restricted numbers so you won’t be part of a large group).
This is run by a member of our church who is a qualified Personal Trainer.
There is also a Pilates class on a Tuesday afternoon form 2pm – 3pm pay as you go. This is an external event from Christchurch, but we can put you in touch with the person who runs the group if you would like further information.